Saturday 18 November 2017

Raw and Sugar Free Blueberry and vanilla Chia Jam

This delicious Blueberry and vanilla chia jam is so easy to make and healthy too.

The great thing about this jam is that you can make it with any kind of berries that you have at hand.
You can also make it with frozen berries.

All you need are 5 ingredients and you're on your way to making some awesome jam and best of all it requires no cooking :)


Ingredients :

2 cups of fresh/frozen Blueberries
1/2 cup of real maple syrup
juice of 1/2 a lemon
4 Tbs of chia seeds
1 tsp real vanilla extract

method :


Add The blueberries to a high speed blender of food processor.

Now add the maple syrup, Lemon juice and vanilla extract.


Blend until everything comes together (just a few pulses)



Pour into to a large bowl and add the chia seeds.


Stir well.


Now pour into clean jars. Mine made 2 jars.



Add the lids and let them set in the fridge for an hour.


Now your yummy jam is ready for you to eat.


The consistency should look like this.


Use the jam any way that you enjoy :)

I enjoyed some with some almond yogurt .




Store in the fridge for up to 2 weeks.

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