Sunday, 29 January 2017

Spicy Potato and Broccoli Bakes

These Spicy Potato and broccoli  bakes are very easy to make and taste great as a burger or as a part of a meal.
They are crispy on the outside and soft in the middle and very flavourful.

Ingredients :
4 medium potatoes
Salt to taste
Pepper to taste
1 tsp Nutritional yeast
1/2 tsp smoked paprika
1/2 tsp garlic powder
1/2 tsp onion powder
1/2 tsp curry powder
Large squirt of sriracha
1 tbs plain flour
1 tbs olive oil
1 tbs dairy free butter/margarine
3 large broccoli florets 
water to boil potatoes

Method :
Pre heat your oven to 180/350

Peel, cut and boil potatoes until tender.

Drain the potatoes and add them to a large bowl.

Now mash the potatoes gently with a potato masher and add a tbs of dairy free butter/margarine

Now add all the seasonings and flour and oil to the mash 

Add the sriracha and chop the broccoli into little pieces and give it a gentle stir.

Now it's time to get your hands in there and mix thoroughly to make sure all of the ingredients are incorporated.

Now grease an oven tray and form burger sized patties with the potato mix. 
Mine made 6 patties.

Now bake in the oven for 30 minutes flipping each of them carefully half way through until they are golden and crispy on the outside.

Taddahhhh Now they are ready to eat :)

Serving suggestion:
Spicy potato bakes with vegetable couscous and roasted parsnips.

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