Monday, 30 January 2017

Papaya Breakfast Fruit Boat

Papayas are one of my favourite fruits , they are packed with nutrients and taste delicious and juicy.
This is a great breakfast idea for all you fruit lovers out there so give it a try :)

1 ripe papaya
1/2 of a lime
1 single serving of your favourite dairy free yogurt
Handful of blueberries
2 Large strawberries
Hemp seeds
chia seeds
1 tsp Coconut sugar.

Method :
Wash the papaya

Cut the papaya in half and scoop out the seeds.

I save one half for the day after :)

Squeeze the lime over the papaya and sprinkle some coconut sugar over it.

Now add your fvourite dairy free yogurt to the center of the papaya.

Add your fruit to the yogurt and sprinkle some chia seeds and hemp seeds on top for extra protein, good fats and omega 3.

Enjoy :)

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