There's no need to go out buy those high sodium granules when all you need is a handful of ingredients which you'll probably already have at hand.
This gravy tastes amazing with a roast or with anything you use gravy on.
Ingredients :
1 vegetable stock cube
Mushrooms as needed (sliced)
Small white onion (chopped)
1 sprig of fresh rosemary
1/2 tsp pepper
1/2 tsp garlic powder
1 tbs of soy sauce/Tamari
1 tbs of coconut oil for frying
1 and a half cups of water
1 tbs nutritional yeast (optional)
Corn flour for thickening
Method :
Add the coconut oil to a pan and gently saute the onion for 2 minutes.
Now add the sprig of rosemary and mushrooms and cook for another two minutes.
Add the seasonings to the pan and mix well.
Now dissolve the vegetable stock in a glass of freshly boiled water and add to the pan along with another half cup of boiled water.
Add the soy sauce and stir.
let the gravy cook for 5 minutes and then add some cornflour to give it the thickness of your choice.
Cook for another minute and serve with your meal.
I don't add salt to the gravy as the stock cube and soy sauce give it enough saltiness that it needs.
Enjoy the recipe :)
No comments:
Post a Comment